Low-Sodium Canned Soups Campbell’s Chunky Healthy Request Chicken Noodle. Health Valley Organic No Salt Added Chicken Noodle. Amy’s Organic Light in Sodium Lentil Vegetable. Health Valley Organic No Salt Added Minestrone. Pacific Natural Foods Organic Light in Sodium Creamy Tomato. Herb Ox Sodium-Free Bouillon. Click to see full answer. In this regard, what is the healthiest canned soup? Cozy Up With These Healthy and Delicious Canned Soups Dr. Campbell’s Chunky Healthy Request Savory Vegetables Soup (12-Pack) Progresso Organic Minestrone Soup (8-Pack) Campbell’s Well Yes! Amy’s Organic Light-in-Sodium Lentil Vegetable. Pacific Foods Organic Vegan Creamy Tomato Basil Soup (12-Pack) Beside above, how much sodium is in a can of soup? The healthiest soups contain 360 – 600 milligrams of sodium per serving, but one cup of canned soup can contain 800 or more milligrams of sodium! Since a typical can holds at least two cups, a bowl of soup may pack a day’s worth of salt. Also, why is there so much sodium in canned soup? Sodium is mainly added in canned foods because to retain freshness, texture and appearance of the food. Also, it gives flavor by giving a salty taste and prevents bitterness, strange tastes etc.Are any canned soups healthy?Some canned soups can actually be quite healthy. That doesn’t mean you should make it a staple of your diet. But if you’re feeling ill or just need to whip together a quick meal, canned soup can be a fairly healthy choice, as long as you choose wisely. Low-sodium, broth-based soups can be a healthy choice.

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